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Authentic U movement in union with Nurture Breathe Touch
We are so deeply honoured to announce our next AUM retreat "Two hearts one space" THIS OCTOBER 19TH
After what was one of the most incredible days we could have imagined, we are bringing you our next day retreat.
Together, we are here to change the narrative.
To create spaces where everyone — every body — is welcomed exactly as they are. No need to be "fit enough" or "flexible enough." If you’ve ever felt like you don’t belong in traditional retreats or classes, this space is for you. You belong here.
October 19th 10am - 4pm
After our sold out July retreat we have limited spaces avaible so dont miss out!
What to expect
Move with Tori
Breathe with Kelley
Breathe with Kelley
With movement at the heart of her passion for wellbeing, Tori will bring a playful and lighthearted side to movement, a way in which there is no judgment or expection to be "perfect" or look a certain way. Her approach is nurturing, inclusive and empowering - especially for those who may have felt unsure or unwelcome in more conventional
With movement at the heart of her passion for wellbeing, Tori will bring a playful and lighthearted side to movement, a way in which there is no judgment or expection to be "perfect" or look a certain way. Her approach is nurturing, inclusive and empowering - especially for those who may have felt unsure or unwelcome in more conventional wellness spaces. Tori will guide two embodied sessions - one energising, pilates inspired class and a second, restorative yoga based session to support softness, release, and nervous system reset.
Breathe with Kelley
Breathe with Kelley
Breathe with Kelley
Kelley will bring her gentle wisdom and nurturing presence to the day, guiding a transformative breathwork journey to help release emotional tension, restore inner calm, and reconnect with the bodys natural rhythm. In the rhythmic waves of your breath, you"ll discover a gateway into the vast ocean of your inner world. Your breath - the sa
Kelley will bring her gentle wisdom and nurturing presence to the day, guiding a transformative breathwork journey to help release emotional tension, restore inner calm, and reconnect with the bodys natural rhythm. In the rhythmic waves of your breath, you"ll discover a gateway into the vast ocean of your inner world. Your breath - the sacred thread between your first and final moments - holds the power to connect your body, mind and soul in ways you may never have imagined.
Connection
Breathe with Kelley
Connection
We will spend 6 nourishing hours together. Moving gently and joyfully, breathing deeply and conciously, sharing food and feelings, journaling, resting and sitting by the fire.
This is your invitation to shed old stories, release stored emotions and reconnect with your truest essense.
In the presence of like minded people, in a safe and prot
We will spend 6 nourishing hours together. Moving gently and joyfully, breathing deeply and conciously, sharing food and feelings, journaling, resting and sitting by the fire.
This is your invitation to shed old stories, release stored emotions and reconnect with your truest essense.
In the presence of like minded people, in a safe and protected space, connecting and opening up in ways you may have not thought possible.
Hidden in the hills District of Sydney lies a secret sanctuary - just 20 minutes from Castle Hill and Windsor, yet a world away.
Investment:
$165 for the full day (all inclusive)
$300 if you book with a friend or partner
All genders, all bodies, all ages are welcome.
If your heart is saying yes - book now and join up!
October 19th 10am - 4pm