AUM Retreat July 27th 10am - 3pm

What to expect

Tori brings a graceful and grounded energy to this offering, with movement at the heart of her passion for wellbeing. As a qualified yoga and Pilates instructor, her approach is nurturing, inclusive, and empowering — especially for those who may have felt unsure or unwelcome in more conventional wellness spaces.Tori will guide two embodied movement sessions throughout the day—one energising, Pilates-inspired class designed to awaken strength and core connection, and a second, restorative yoga-based session to support softness, release, and nervous system reset.

Kelley will bring her gentle wisdom and nurturing presence to the day, guiding a transformative breathwork journey to help release emotional tension, restore inner calm, and reconnect with the body’s natural rhythm. In the rhythmic waves of your breath, you’ll discover a gateway into the vast ocean of your inner world. Your breath — the sacred thread between your first and final moments — holds the power to connect your body, mind, and soul in ways you may never have imagined.

We’ll spend five nourishing hours together:

Moving gently and joyfully,

Breathing deeply and consciously,

Sharing food and feelings,

Journaling, resting, and sitting by the fire.

This is your invitation to shed old stories, release stored emotions,

 and reconnect with your truest essence.

 Spaces are limited to just 20 people to preserve the intimacy

 and magic of the experience.